See what's driving your load. Land your time on the priorities that matter. Recover on the days your body needs it.

What we read from your calendar: event start time, end time, duration, attendee count, and title — used only to calculate your daily load and match events to priorities you declare.

Your event titles stay private. They're shown only to you — never to other users, other people's calendars, cross-user aggregates, or logs, and never to AI unless you turn on one of the two optional AI features that use them.

What we write — only when you approve. You can have Ukonik add a 15-minute break; Pulse can propose focus blocks, and Signal recovery blocks. You can also edit the title or time of an existing event right from Ukonik — we never touch attendees, and every change is written only after you confirm it, or turn on a setting that does it for you, like Protect Mode. Ukonik uses generic titles like "Ukonik Break (15m)" that never expose the events around them.

Health data (Pulse — optional). When you connect Apple Health or Health Connect, Ukonik reads only the types you grant (HRV, sleep, resting HR and workouts, plus steps and active energy on iPhone) and writes one Mindful Session per completed Nervous System Reset. Same-account boundary. Never sold, never shared, never used to train models. Revoke or purge from Settings › Health data.

You're in control. Ukonik never creates, edits, or deletes an event without your confirmation or approval, and you can disconnect any calendar or purge any data type at any time from account settings.