Performance intelligence

See exactly what's driving your performance load

Ukonik connects to your Google or Outlook calendar and converts your schedule into a daily performance load score — so you always know when to push and when to recover.

Measure

One number, and the reasoning behind it

Every meeting is scored on duration, attendee count and timing, then combined with your own check-in. The result is a single daily figure — never shown without a breakdown.

  • Daily load score & check-in
  • Rate individual meetings
  • Edit event title & time
Score breakdownWed
Calendar load+54
Check-in · Taxed+8
Recovery logged−0
Total62
What you get

Everything measuring your week

Calendar mapping

Every meeting scored on duration, attendees and timing — the load you're actually carrying.

Daily performance score

One number for the day, with a one-tap breakdown of exactly how it was calculated.

Burnout alert rules

Critical Spike, Sustained High and Recovery Due fire before a bad week becomes a bad month.

AI weekly insight

A short written read on the week's pattern — what drove the load and what to change.

Guided recovery protocols

Nervous System Reset, logged against your score so recovery shows up in the data.

AI scheduling agent

Defends your calendar, schedules breaks and protects recovery time — with your approval.

Signal
Warn

Alerts that fire before the week turns

Eight rules watch the shape of your schedule — spikes, sustained highs, missing recovery, late finishes, back-to-backs. You hear about the pattern while there's still time to change it.

Sustained HighFour consecutive days above your baseline. Recovery is overdue.
Back-to-BackSix meetings with no gap on Thursday. Consider a 15-minute break at 2:00 PM.
Recovery DueNo Nervous System Reset logged in five days.
Act

An agent that defends the calendar

On Signal, Ukonik proposes the change and waits for you. It finds a real gap, drafts the block, and only writes to your calendar once you approve that specific event.

  • Weekly planning with goal-aware load balancing
  • Up to 3 calendars (Google + Outlook)
  • Personal midweek feedback
Ukonik proposes

Your day has a long back-to-back stretch. Add a 15-minute break at Ukonik Break (15m)?

4:00 PM – 4:15 PM

Add breakSkip
Your data

Why we ask for calendar access

Ukonik only works if it can see your schedule. Here's exactly what we collect, why we collect it, and what stays private.

What we read: event start time, end time, duration, attendee count, and title — used only to calculate your daily load score.

Your event titles stay private. They're shown only to you — never to other users, other people's calendars, AI prompts, or logs.

What we write — only when you approve it. You can have Ukonik add a 15-minute break to your calendar, and Signal can propose focus or recovery blocks. You can also edit the title or time of an existing event right from Ukonik — we never touch attendees, and every change is written only after you tap to confirm it, using generic titles like "Ukonik Break (15m)" that never expose the events around them.

You're in control. Ukonik never creates, edits, or deletes an event without your confirmation, and you can disconnect any calendar at any time from account settings.

Ukonik's use and transfer of information received from Google APIs adheres to the Google API Services User Data Policy, including the Limited Use requirements.

Read the full Privacy Policy →

Free to start, no card required

Upgrade to Signal any time for the AI scheduling agent and deeper insight.

Free

$0 / mo

No credit card required

  • Daily load score & check-in
  • Rate individual meetings
  • Weekly AI insight
  • 1 Google Calendar
  • Edit event title & time
  • Schedule a 15-minute break
  • Critical Spike, Sustained High, Recovery Due alerts
  • Late finish, Back-to-back, Low load, Holiday, Seasonal nudges
Signal

$9.99 / mo

Everything in Free, plus:

  • Up to 3 calendars (Google + Outlook)
  • Add and delete calendar events
  • AI scheduling agent — defends your calendar, schedules breaks, and protects recovery time
  • Weekly planning session with goal-aware load balancing
  • Rapid Escalation, Above Baseline & Quarter-End alerts
  • Monthly AI insight
  • Meeting-rating patterns in your weekly insight
  • Personal midweek feedback
  • No lunch gap, High load, Missing recurring nudges
Get started free

Ready to measure your load?

Connect your calendar and see your first score in minutes.