See exactly what's driving
your performance load
Ukonik connects to your Google or Outlook calendar and converts your schedule into a daily performance load score — so you always know when to push and when to recover.
Get started freeToday's Load Score
Steady — manageable day ahead
Calendar pts
47
Check-in
Steady
Your month at a glance — a colored dot on every day that has events, so heavy stretches jump out.
Schedule a 15-minute break in a tap — Ukonik finds the open time and holds it, only when you approve.
Everything you need to manage your load
Calendar mapping
Connects to Google Calendar and Outlook. Every meeting and commitment is automatically scored for its load contribution.
Daily performance score
A single number — your load score — combines your calendar load with a quick daily check-in so you always know where you stand.
Burnout alert rules
Set thresholds for sustained high load. Ukonik emails you when your pattern crosses the line — before you hit a wall.
AI weekly insight
Every week, Ukonik generates a plain-English summary of your load patterns and what to watch in the week ahead.
Guided recovery protocols
Log a Nervous System Reset session in a tap and watch it offset your load score, with a full history of your recovery balance over time.
AI scheduling agent
Proposes calendar changes — protecting recovery time, defending against back-to-back overload, and guarding your stated weekly priorities. You approve or decline every change before it happens.
Free to start, no card required
Upgrade to Signal any time for the AI scheduling agent and deeper insight.
Free
$0 / mo
No credit card required
- ✓Daily load score & check-in
- ✓Rate individual meetings
- ✓Weekly AI insight
- ✓1 Google Calendar
- ✓Edit event title & time
- ✓Schedule a 15-minute break
- ✓Critical Spike, Sustained High, Recovery Due alerts
- ✓Late finish, Back-to-back, Low load, Holiday, Seasonal nudges
Signal
$9.99 / mo
Everything in Free, plus:
- ✓Up to 3 calendars (Google + Outlook)
- ✓Add and delete calendar events
- ✓AI scheduling agent — defends your calendar, schedules breaks, and protects recovery time
- ✓Weekly planning session with goal-aware load balancing
- ✓Rapid Escalation, Above Baseline & Quarter-End alerts
- ✓Monthly AI insight
- ✓Meeting-rating patterns in your weekly insight
- ✓Personal midweek feedback
- ✓No lunch gap, High load, Missing recurring nudges
How it works
Connect your calendar
Link Google Calendar or Outlook in one click. No manual entry required.
Get your daily score
Ukonik scores every event and rolls it into a single daily load number.
Act on the data
Use recovery protocols, adjust your schedule, and stay ahead of burnout.
Why we ask for calendar access
Ukonik only works if it can see your schedule. Here's exactly what we collect, why we collect it, and what stays private.
What we read: event start time, end time, duration, attendee count, and title — used only to calculate your daily load score.
Your event titles stay private.They're shown only to you — never to other users, other people's calendars, AI prompts, or logs.
What we write — only when you approve it.You can have Ukonik add a 15-minute break to your calendar, and Signal can propose focus or recovery blocks. You can also edit the title or time of an existing event right from Ukonik — we never touch attendees, and every change is written only after you tap to confirm it, using generic titles like "Ukonik Break (15m)" that never expose the events around them.
You're in control. Ukonik never creates, edits, or deletes an event without your confirmation, and you can disconnect any calendar at any time from account settings.
Ukonik's use and transfer of information received from Google APIs adheres to the Google API Services User Data Policy, including the Limited Use requirements.
Read the full Privacy Policy →Ready to measure your load?
Connect your calendar and see your first score in minutes.
Get started free